TrainerLab
Legends: Z-A

Legends: Z-A · Move #339

Bulk Up

Fighting status
Power
-
Base cooldown
18 s
Target
User

Effect

Temporarily increases the user’s Attack and Defense.

  • User attack increases for 12 s.
  • User defense increases for 12 s.

Normal and Plus

Recorded base parameters are shown below. Cooldown, wind-up and execution-loop frames describe separate quantities; these are not a complete time-to-hit measurement. Plus effects are not assumed from a universal power multiplier.

Normal

Base power
-
Base cooldown
18 s
Wind-up
40 frames
Execution loop
20 frames
  • User attack increases for 12 s.
  • User defense increases for 12 s.

Plus

Base power
-
Base cooldown
18 s
Wind-up
40 frames
Execution loop
20 frames
  • User attack increases for 15 s.
  • User defense increases for 15 s.
Battle and Plus mechanics

Technical Machines

TM acquisition and Pokémon compatibility are separate relationships.

Pokémon learning Bulk Up

At least one recorded form per species. Open a profile for form-specific level, evolution and TM methods; this list does not establish that every form learns the move.

59 of 59 Pokémon