Throh

Recorded routes: Hyperspace Wild.

Browse verified Z-A move types, categories and Pokémon learning links →

Throh - Pokémon Legends: Z-A level-up moves and TM compatibility

Level / TM	Move	Type	Category
1	Circle Throw		physical
1	Leer		status
5	Focus Energy		status
10	Brutal Swing		physical
13	Rollout		physical
20	Rock Blast		physical
25	Bulk Up		status
28	Low Sweep		physical
33	Brick Break		physical
36	Endure		status
41	Amnesia		status
43	Outrage		physical
52	Storm Throw		physical
58	Dynamic Punch		physical
TM 004	Rock Smash		physical
TM 010	Brick Break		physical
TM 011	Bulk Up		status
TM 012	Rock Slide		physical
TM 017	Protect		status
TM 018	Power-Up Punch		physical
TM 023	Thunder Punch		physical
TM 024	Ice Punch		physical
TM 028	Dig		physical
TM 029	Fire Punch		physical
TM 033	Body Slam		physical
TM 035	Endure		status
TM 036	Rock Tomb		physical
TM 055	Giga Impact		physical
TM 058	Iron Head		physical
TM 059	Zen Headbutt		physical
TM 065	Stone Edge		physical
TM 069	Earthquake		physical
TM 077	Poison Jab		physical
TM 078	Bulldoze		physical
TM 080	Iron Defense		status
TM 085	Substitute		status
TM 093	Outrage		physical
TM 095	Taunt		status
TM 100	Gunk Shot		physical
TM 102	Focus Blast		special
TM 103	Work Up		status
TM 107	Close Combat		physical
TM 109DLC	Facade		physical
TM 113DLC	Low Sweep		physical
TM 128DLC	Seed Bomb		physical
TM 129DLC	Circle Throw		physical
TM 137DLC	Storm Throw		physical
TM 146DLC	Skull Bash		physical

Types and categories use the verified Z-A reference. Learning methods depend on the selected form. Combat values are omitted here; open a move to compare its recorded Pokémon learners.

Alpha status belongs to an acquisition route, not a separate species form. Known Alpha conditions and levels are shown with each route in Ways to obtain; unknown conditions are not unrestricted availability.